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Ketogenic Diet Newsletter, Issue #7 -- New Ketogenic Meal Planning and Weight Loss Tool
December 10, 2014

New! Ketogenic Weight Loss and
Meal Planning Tool Now Available!

My colleague Austin Voss and I have created an online tool called My Keto Plan which makes it easier to implement a ketogenic diet for weight loss and health improvements.

In working with others, we saw most had trouble figuring out how much and what to eat when creating ketogenic meals. Problems included either eating too much protein, the wrong carbohydrates or too little fat. Often, there was a combination of these issues, and it caused our clients to become frustrated with this new way of eating and fall short of their weight loss and health goals.

My Keto Plan went through multiple trial and error tests while we figured out what worked and what didn’t, and the result has been a steady stream of success stories.

Using My Keto Plan is simple, but the results are powerfully effective. It literally takes the guesswork out of implementing a ketogenic diet.

I'm using it to lose the extra Thanksgiving pounds, my boyfriend is using it to control his blood sugar, and we can both attest that it works!

Check out two of our most successful case studies and see how our unique approach helped these folks lose a pound a day over 21 days!

You can learn more here and get started on using My Keto Plan to achieve your health goals. 

If you are willing to commit to the plan and follow it as prescribed, we guarantee results!

Until next time,

Ellen Davis

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