Low Carb Avocado Recipes



These avocado recipes will give you some ideas on including this tasty food in your diet. Avocados are high in potassium, and contain a mix of healthy fats.

Turkey Avocado Rolls

  • 8 ounces cream cheese, softened to room temp
  • 1 medium ripe Haas Avocado, scooped from shell, and cut into small cubes
  • 1 tablespoon mayonnaise
  • 1/4 teaspoon of granulated garlic or 1/2 teaspoon minced garlic clove
  • 1/4 teaspoon onion powder or 2 ounces finely minced onion
  • salt to taste
  • 1 pound thinly sliced smoked turkey

  1. Using a hand mixer, whip the cream cheese until smooth
  2. Add the remaining ingredients and whip about a minute more, until mixture is smooth.
  3. Spread the turkey slices out on paper towels and pat dry if needed.
  4. Spread entire turkey slice with a thin layer of the avocado cheese mixture
  5. Starting at one end, roll up the turkey slice like a jelly roll.
  6. Enjoy immediately, or store in sealable container in the refrigerator. These make a great lunch.

Tomato and Avocado Salad

A refreshing snack for a hot summer day.

  • 8 ounces ripe tomatoes, cut into 1 inch chunks
  • 1 medium ripe Haas Avocado, scooped from shell, and cut into cubes
  • 2 tablespoons mayonnaise
  • 1/4 teaspoon onion powder or 2 ounces finely minced onion
  • salt to taste
  1. Place ingredients in a mixing bowl, and mix well.
  2. Enjoy immediately, or store in sealable container in the refrigerator.

Avocados provide nearly 15 vitamins and minerals for good health, and are one of the tastiest, low carb ways to increase your potassium intake.



Done with Avocado Recipes, Back to Low Carb Recipes.